The Silent Killer: Understanding, Preventing, and Managing Overweight and Obesity
Introduction Overweight and obesity have emerged as global health challenges, affecting millions of individuals and posing significant...
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Jan 313 min read
Unplugging for Wellness: A Guide to the Digital Detox Revolution
Introduction Living in today's fast-paced, hyper-connected world exposes us to a constant barrage of digital information that can take a...
Jan 263 min read
Gujarat's Triumph: Setting a Guinness World Record for Surya Namaskar
Introduction In a momentous event on the dawn of the New Year, Gujarat made headlines by securing a coveted place in the Guinness Book of...
Jan 194 min read
Aquatic Peril: Understanding the Consequences of Water Pollution
Introduction Water, a vital resource for all living organisms, is under constant threat from pollution, jeopardizing ecosystems, human...
Jan 174 min read
The Crucial Role of Posture in Health and Well-being: A Comprehensive Exploration
Introduction Posture, often overlooked in our daily lives, plays a pivotal role in shaping our health and overall well-being. From the...
Jan 163 min read
Minimizing Food Waste: A Holistic Guide for Sustainable Living
Introduction In our fast-paced lives, reducing food waste may seem like a daunting task, but with a little planning and mindfulness, it's...
Jan 164 min read
The Foundation of Well-Being: A Comprehensive Guide to a Balanced Diet
Introduction Maintaining a balanced diet is not just a dietary choice but a lifestyle commitment that serves as the cornerstone of good...
Jan 125 min read
Preserving Life's Tapestry: A Comprehensive Guide to Environmental Safety
Introduction In the intricate dance between humanity and the environment, the field of environmental health takes center stage, probing...
Jan 114 min read
Breaking the Chains: A Comprehensive Exploration of Drug Abuse and Addiction
Introduction Drug abuse and addiction, pervasive issues affecting individuals across diverse backgrounds, warrant a comprehensive...
Jan 44 min read
Revolutionizing Organ Donation: A Comprehensive Exploration of Practices, Challenges, and the Path Ahead
Introduction Organ donation stands at the intersection of medical innovation, compassion, and the potential to save lives. This intricate...
Jan 34 min read
The Road to Well-Being: Unveiling the Power of Healthy Habits and Lifestyle Choices
Introduction In today's fast-paced world, achieving optimal well-being is a noble pursuit that requires deliberate and informed choices....
Dec 28, 20233 min read
Healthy Diet: Precursor to a Good Life
Introduction: Diet and nutrition play a pivotal role in maintaining the well-being of individuals, influencing both general and oral...
Dec 25, 20233 min read
Building a Mentally Healthy Society: Challenges and Solutions
Introduction In our modern society, the significance of prioritizing mental health cannot be overstated. While it is essential to be...
Dec 25, 20234 min read
Unveiling the Depths of Sleep Deprivation: Causes, Effects, and Remedies
In the intricate tapestry of human health, sleep plays a foundational role, contributing to physical, cognitive, and emotional...
Dec 7, 20236 min read
Benefits of Exercise: An Outlook
Why should we exercise? Regular exercise is essential for maintaining both physical and mental well-being, with the type and amount...
May 31, 20213 min read
Everything you need to know mucormycosis
Are you scared of Black fungus? Are you scared of White fungus? Or any fungus? Say Jai Shri Ram. Ram naam gives us strength so we don’t...
May 18, 20213 min read
Is Modi really the reason why second wave of COVID-19 in India became deadly?
Madhuben, a 30 year old, developed a runny nose and cough. In a couple of days, she lost sense of smell and taste. She suspected it to be...
May 18, 20211 min read
#GetVaccinated
Poem by Dr. Ashok Patel Let’s get vaccinated To prevent trips to ICU Not to get buried six feet under or cremated Not to suffer from...
May 8, 20211 min read
Unite to defeat COVID-19
#UnitetodefeatCOVID Do not panic Talk to a knowledgeable and honest physician Measure your oxygen saturation with pulse-oximeter. If the...
Apr 29, 20212 min read
A vegetarian’s guide to protein
What is one thing that every vegetarian is concerned about? Protein intake. If you are gymming, you probably are an expert already on...
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